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Family version grilled fish

Make it for your family at weekends

10 Steps

Steamed perch

Perch is rich in nutrition and delicate in meat. Steamed perch doesn't feel greasy. It has fewer spines and is easy to digest. It's suitable for children. -

7 Steps

Sweet and sour hairtail

A spoonful of sweet and sour fish with sugar and vinegar is poured on the rice. It's delicious.

11 Steps

Braised hairtail is rich in nutrition

The silver on the surface of hairtail is not the scale of hairtail, but a layer of skin formed by special fat. It is called silver fat . It is a high-quality fat with high nutritional value and no smell and taste. The thioguanine in its fat is a... ...

8 Steps

Stir fried Spanish mackerel dregs with Yimeng mountain specialty

As the favorite pancake of Yimeng mountain people, it's really irreplaceable. Spanish mackerel is rich in protein, vitamin A, minerals (mainly calcium) and other nutrients. Spanish mackerel has the functions of Invigorating Qi and calming cough.... ...

10 Steps

[asparagus and shrimp] a delicious food in spring

When it comes to spring food, the combination of asparagus and shrimp, which are international, long legged, low calorie, and Qingkou low fat, will open the door to a new world of light food in spring.

9 Steps

Hairtail in tomato sauce

Usually the hairtail is steamed or sweet and sour. It's the first time to use hairtail for the taste of eggplant juice. The result is very good. It's thick meat. The taste of sour and sweet is appetizing. Most of it is eaten by my son.

7 Steps
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