Make it for your family at weekends
Perch is rich in nutrition and delicate in meat. Steamed perch doesn't feel greasy. It has fewer spines and is easy to digest. It's suitable for children. -
A spoonful of sweet and sour fish with sugar and vinegar is poured on the rice. It's delicious.
The silver on the surface of hairtail is not the scale of hairtail, but a layer of skin formed by special fat. It is called silver fat . It is a high-quality fat with high nutritional value and no smell and taste. The thioguanine in its fat is a... ...
As the favorite pancake of Yimeng mountain people, it's really irreplaceable. Spanish mackerel is rich in protein, vitamin A, minerals (mainly calcium) and other nutrients. Spanish mackerel has the functions of Invigorating Qi and calming cough.... ...
When it comes to spring food, the combination of asparagus and shrimp, which are international, long legged, low calorie, and Qingkou low fat, will open the door to a new world of light food in spring.
Usually the hairtail is steamed or sweet and sour. It's the first time to use hairtail for the taste of eggplant juice. The result is very good. It's thick meat. The taste of sour and sweet is appetizing. Most of it is eaten by my son.